Work in or around Newark? Are you stressed out? Worried or anxious? Lots of meetings? No time to have a real break? Feeling tied to your desk & phone? Worn down by work & life? No time for you to even breathe?
Come & find calm & a clearer mind, on site at Aura Business Centre:
All new Relax & Refresh sessions
will give you a well deserved break from your desk, PC, meetings, colleagues, phone & work. Guiding you to help improve your breathing, clear your mind, help you find calm & gently stretch those muscles you keep all that tension in. No special clothes or equipment needed.
Leave relaxed, refreshed & ready to return to work
Thursday 26th October @ 12.30pm
Sessions will last 20 mins
Book it out of your diary NOW.
If you would like to organise sessions like this for your business in or around Newark, then please get in touch.