Work in or around Newark? Are you stressed out? Worried or anxious? Lots of meetings? No time to have a real break? Feeling tied to your desk & phone? Worn down by work & life? No time for you to even breathe?

Come & find calm & a clearer mind, on site at Aura Business Centre:

All new Relax & Refresh sessions

will give you a well deserved break from your desk, PC, meetings, colleagues, phone & work. Guiding you to help improve your breathing, clear your mind, help you find calm & gently stretch those muscles you keep all that tension in. No special clothes or equipment needed.

Leave relaxed, refreshed & ready to return to work

Thursday 26th October @ 12.30pm

Sessions will last 20 mins

Book it out of your diary NOW.

To book your FREE trial session contact Andrea Green on or Sue McFarlane on 07766 592025 for more information and for ongoing sessions.

If you would like to organise sessions like this for your business in or around Newark, then please get in touch.