Hands-on Food Workshop

Come to my fabulous fermented foods workshop & learn how to make sauerkraut, kimchi & another recipe (all vegan)
Find out more of the origins & health benefits of fermented foods
Taste vegan sauerkraut, kimchi plus another special recipe
Learn how to make both, with full instruction, simple recipes & take some home to enjoy.

Previous attendees have said:

“Fascinating and fun! Practical preparation activity was therapeutic & inspirational. Thank you

Super introduction into the World of ‘super bugs’. Happy Guts Forever!

Amazing workshop, really enjoyed it. Thank you so much

Many thanks. A very informative workshop, enjoyable too and the process was so simple to follow as well.”

When: Monday, 11th June from 7.00pm – 8.30pm

Where: Private address, Bingham NG13 8QD
How much: £25 pp (Adults only please due to sharp knife work!)

Please book & confirm your place by emailing sue@naturaltherapiesforyou.co.uk &

Pay by BACS (09-01-36 : 04634781) or use paypal