Workshops & Events
I work with individuals or groups who want to take control of their health and learn more about nutrition, wellbeing and complementary therapies.
I can tailor talks, workshops & demonstrations to your own particular requirements, which can be delivered in a variety of locations, including private homes. I also offer half and full day events.
Events may include hands-on activities, cookery skills development, therapy tutorials, product tastings, relaxation sessions and sometimes, lunch.
Food & recipe-based workshops including: Fabulous Fermented Foods, Juicing For Health, Low Carbs -Beat Sugar, Simple Stocks & Soups, 10 Day Simple Detox, Healthy Balanced Vegan
Workshops to support your general health, including: Supporting Womens’ Health, Supercharged Skin Health, Dreaming of Sleep?, Boosting Digestive Health & Good Bugs, Bad Bugs.
Addressing myths & preconceptions surrounding complementary therapies, including: How Hopi Helps!, Benefits of Massage & Reiki – Really? Leave with a deeper understanding of these therapies.