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:: Cranio-Sacral Work What is Cranio-Sacral? Devised by Dr John Upledger (Osteopath), this is a very gentle, hands on method of enabling the body to reduce restrictions and enable rebalancing of rhythm of the cerebral-spinal fluid. It can help to promote better nutrient delivery, toxin removal and oxygen availability to the brain and spinal column. These improvements are thought to be instrumental in recovery from Chronic fatigue symptoms, digestive issues, headaches, migraines, tinnitus, lethargy, insomnia and many more health problems. CST can work alongside many other treatment options including massage, chiropractic, physiotherapy and conventional medicine. The Cranio-Sacral Protocol You will be asked to fill in a brief questionnaire to ensure that the protocol is a suitable therapy for you. This also gives you the opportunity of letting your therapist know of any particular area of concern, that you feel you might need help with. The protocol will be fully explained to you and you will be made comfortable, fully clothed whilst laid on a treatment couch, asked to relax and perhaps, listen to some music. The therapist will make contact with your body at specific points and encourage the muscles and soft tissues to relax, allowing the spinal system to ‘unwind’. It is very gentle and even suitable throughout pregnancy. Afterwards you will be offered fresh water to drink. It is advisable not to have a large meal or any alcohol beforehand. Try to plan for a relaxing period after, if at all possible. You should experience a sense of relaxation and calm as well as reduction in some of the previous symptoms, perhaps with progression over the following few days. A forward plan will be explained to you for your consideration.
Click here to go to the Test & Fees page. Gift vouchers (from £5) are available and are an ideal present for your loved ones, friends or colleagues. Please contact us for more information or if you have any questions.
Please contact us for more information.
Please give as much notice as possible if you are unable to attend any of your appointments. This is only courteous and allows others to use the appointment made available.
Please contact us if you have any further queries. We look forward to meeting with you and helping you towards better health. |
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