Sue McFarlane | Nutrition, Massage & Complementary Therapist

Since 2002 I have been helping others achieve improved health & vitality, through nutrition & lifestyle changes as well as other supportive, complementary therapies.

I have a degree in Biochemistry but trained professionally in Nutritional Medicine, Massage, Hopi Ear Candles & Master Level Usui Reiki Therapies in order to offer a broader service to clients.

Continual research and training ensures that I keep up to date with developments in all my fields of complementary health and therapies, which are available in Newark & Bingham or mobile.

Could I help you towards improved health?

To discuss possible treatments, presentations or to book an appointment…

How does Natural Therapies For You differ from other therapy centres?

Vitamin D – The Sunshine Vitamin but Not Just for Bones – Presentation

So, you know Vitamin D is good for your bones & teeth, right? Well, it is an amazing vitamin for supporting health of bones & teeth but it's got lots of other health benefits too! Why might Veggies, Vegans or lots of others, perhaps even you, be at risk of deficiency?...

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Love Your Heart for Valentine’s Day?

With Valentine's Day coming up, we focus on affairs of the heart, our vital organ, pumping our blood 24 hours a day, 7 days a week, 365 days a year, non-stop! This is your engine, inside your very own high performance vehicle of your body. It needs to be looked after,...

Spicy Bean Burgers with Kale

A really simple recipe that is tasty, healthy & vegan. Served with fabulous kale or spinach (steamed with a chopped chilli, crushed garlic clove & good olive oil added afterwards, this will get the taste buds zingy. For families or personal preference, adapt the...

Turmeric – The fabulous golden spice (What, why & how?)

HANDS ON FOOD WORKSHOP Turmeric is such a wonderful golden coloured spice, with lots of health benefits. Come along & find out more of this foodie wonder, what it looks like (not just a yellow powder), how to prepare it & what to do with it. A Power Smoothie, a Tangy...

Health & Detox Booster Group

Decided to do a Detox in January? Maybe a New Year's Resolution giving up wine, coffee or late nights? Plan to drink more water & eat more veg? Intending to get more exercise & join a class or gym? You don't have to do it alone! Want some moral support? Come along to...

Ginger Spiced Cookies – the smell of Christmas?!

These fill the house with fabulous Christmas baking smells but are so easy to make. Gluten & dairy free. Makes 10-12. Ingredients: 50g Coconut oil (melted but cool) 35g coconut sugar or good quality brown muscovado 2tbs molasses or black treacle 1 egg 1tsp vanilla...

NEW to Natural Therapies For You – The DIET MOT

I am sure you regularly service your car & check it's running OK but what about you? Your body is a high performance 'machine'. Are you getting the right fuel for your needs? Need to know if your fats & oils intake needs a change? Getting enough water to keep your...

Reiki 1st Degree – Training

Would you like to support your own health & well-being in a gentle but non-invasive way? Would you like to learn how to support your family, pets & other living things with Universal healing energy? On this Level 1 course, you will learn the techniques of the healing...

Just Nuts About Nuts!!

What are some of the specific benefits for particular nut varieties seen in the UK around Christmas time and some ideas for using them in your diet? Almonds | Due to the content of healthy oils, almonds have been shown to be beneficial in supporting healthy blood...

Natural Therapies For You

Sue McFarlane DNMed, mNHMA, mEMBODY, CNHC Registered

Complementary Therapist

Newark & Bingham, Nottinghamshire.

Get in touch

07766 592025

With thanks to D & A Nicholl for photo assistance & Element One Photography for Biog portrait photo.